Posts Tagged ‘Backstroke’
Swimming Backstroke Animation
A brief swimming animation on the backstroke action as viewed from the side. Particularly noting the bent arm action and the raising of the shoulder.
Any tips on swimming the backstroke outside.?
Daughter’s first outdoors swim meet is coming up. Backstroke is her primary and she is looking to make some good time but she is concerned… the flags will be there of course to let her know when the pool wall is coming but she also follows a beam or line in the ceiling to keep herself from drifting in the lane. How does one do this when swimming outdoors?
Backstroke Swimming Tips, Drills and Skills
www.SportsNationVideo.com – Coach Marsh feels that the key for faster backstroke is simplicity. First, Marsh will help you simplify your body position by teaching you how to achieve a “tall and flat” posture in the water. Simplifying the pull pattern involves a solid bent elbow catch and a straighter linear throw to the finish of the pull that creates a quick transition into the recovery. This simplicity brings about a faster stroke tempo with less energy spent so that you can swim faster longer in backstroke races. To accomplish this system for the stroke, Marsh will take you through a combination of breakdown drills that isolate particular stroke segments and flow drills that connect the isolated components into a flowing efficient stroke. Along with the technique instruction, Marsh will give you “tips” for swimming faster backstroke detailing the stroke, race tips and how to take advantage of utilizing the flags for turns and finishes. Demonstration from World Champion Margaret Hoelzer and NCAA All-American Doug Van Wie greatly enhance this presentation. MD-02798B
How do you say the swimming strokes breaststroke, backstroke and freestyle/crawl in spanish?
I need this for a project ASAP!!!
How to Swim Competitive Backstroke : Backstroke Distance Swimming Tips
Focus on pacing when swimming backstroke distance and mid-distance races. Get expert tips for distance swimming with the backstroke in this free swimming lesson on video. Expert: Phillip Toriello Contact: www.philltheflyingfish.com Bio: Phillip Toriello has been a competitive swimmer, a surfer, a lifeguard, a swim instructor and a junior lifeguard instructor. Filmmaker: Patrick Eaves