Swimming Tips

Posts Tagged ‘Competitive’

The four competitive swimming strokes

I’ve been swimming for as long as I remember. I used to compete when I was a lot younger, and I’d like to get back into it. But it’s been a LONG time! I’m not sure I know what I’m getting myself into I’m 13, and I’m sorta concerned that I might be a little behind everyone else. Any tips for competiting? Thanks!

A cinematographical comparison of the relative efficiency of two turns in competitive freestyle swimming

Video shows EVF position in all four competitive strokes done by Olympic Athletes and some turns

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Breathing drills for swimmers can help you become more comfortable holding your breath under water and taking breaths while swimming the freestyle stroke. Learn breathing drills for beginner and advanced swimmers in this free swimming lesson video. Expert: Phillip Toriello Contact: www.philltheflyingfish.com Bio: Phillip Toriello has been a competitive swimmer, a surfer, a lifeguard, a swim instructor and a junior lifeguard instructor. Filmmaker: Patrick Eaves

Flip turns are the fastest turn to use with freestyle swimming, and the turn that competitive swimmers do. Learn how to do a flip turn in this free swimming lesson video from an expert on health and fitness. Expert: Phillip Toriello Contact: www.philltheflyingfish.com Bio: Phillip Toriello has been a competitive swimmer, a surfer, a lifeguard, a swim instructor and a junior lifeguard instructor. Filmmaker: Patrick Eaves

The freestyle swimming stroke uses side breathing. Learn how breathe while swimming freestyle in this free swimming lesson video from an expert on health and fitness. Expert: Phillip Toriello Contact: www.philltheflyingfish.com Bio: Phillip Toriello has been a competitive swimmer, a surfer, a lifeguard, a swim instructor and a junior lifeguard instructor. Filmmaker: Patrick Eaves

The freestyle arm movement is simple and includes a reach, stretch, pull and stroke. Learn how to move your arms to swim the freestyle stroke in this free swimming lesson video from an expert on health and fitness. Expert: Phillip Toriello Contact: www.philltheflyingfish.com Bio: Phillip Toriello has been a competitive swimmer, a surfer, a lifeguard, a swim instructor and a junior lifeguard instructor. Filmmaker: Patrick Eaves

Focus on pacing when swimming backstroke distance and mid-distance races. Get expert tips for distance swimming with the backstroke in this free swimming lesson on video. Expert: Phillip Toriello Contact: www.philltheflyingfish.com Bio: Phillip Toriello has been a competitive swimmer, a surfer, a lifeguard, a swim instructor and a junior lifeguard instructor. Filmmaker: Patrick Eaves